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EAST NEW BRITAIN WOMEN & YOUTH IN AGRICULTURE COOPERATIVE SOCIETIES ASSOCIATION (ENBWYiACSA)
Greens... in alphabetical order
Aibika (aka Slippery Cabbage)
Available in different varieties and all round.
The leaves of Aibika are high in vitamins A and C, and iron, and have 2% protein by dry weight.
Can be steamed, boiled, and stir fried.
Great for traditional Mumu.
POA
Aupa
Available all year.
Can be steamed, boiled, and stir fried.
POA
Choko Tips
Available all year.
Can be steamed, boiled, and stir fried.
POA
Cabbage Green Stem
POA
Cabbage White Stem
Available all year
POA
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